Our Coaching Services

Grow Into Your Strongest, Best Self

Life is full of hurdles, twists, and turns. Fortunately, you don’t need to face all of them alone. The Inside/Out team will be at your side to help you sail your way through life’s toughest waves. Whether you are a career professional, business owner, team leader, or graduating student, we are here to guide you in moving forward and ensure you become successful in whatever journey you will take. Inside/Out Coaching LLC will be your biggest support system and will root for you all the way.

Career Professionals

Work with Inside/Out Coaching if you’re a career professional or employee who:

  • Feel bored, unfulfilled, and no longer happy with your job.
  • Not advancing in your career.
  • Afraid to pursue a higher-level position. 
  • Transitioned to a completely different industry and need help navigating your new job.
  • Facing compensation challenges.
  • Have been unemployed for too long and starting to feel hopeless and frustrated.

We will support career professionals like you on whatever work issue you may be facing and guide you through major career milestones. Our team knows how important your job is to you, and we want to make sure you are living your dream career.

Whether you’re just starting in the corporate world and wish to develop your long-term career goals or you’re already an experienced professional aiming to move to a higher position, we will help you get clear on your direction and develop actions on how you can get there. Our goal is for you to experience the utmost job satisfaction. Let’s build that confidence you need to flourish in your chosen career.

Leaders and Business Owners

Work with Inside/Out Coaching if you’re a business owner or a new or current leader who:

  • Feel tired and alone in running your business. 
  • Has an organization that’s going through structural and cultural changes.
  • Want to take your business to the next level.
  • Want to develop leadership skills. 
  • Struggling with your job responsibilities.
  • Thinking that your skills are no longer enough to lead your company.
  • Feel pressured, overwhelmed, and frustrated.

Business owners and working professionals with a leadership role experience higher levels of stress. This stress can often lead to loss of focus, poor decision-making, and inability to do the job well. With our coaching services, we can help you consistently perform at your best so you can become the great leader you can be. We will help you overcome stress and self-doubt and explore your strengths to boost your confidence in the workplace.

As your coach, Inside/Out will also amplify your leadership strategies so you’ll be able to motivate and inspire your team more. We will clarify all your company or team goals and point out what you need to let go of to achieve greater success in the corporate world.

Team Members, Students, and Other Individuals

Work with Inside/Out Coaching if you are an individual who:

  • Feel stuck, unhappy, and not getting where you want to go in life.
  • Unsure of which path to take.
  • Facing a serious personal challenge, whether a divorce or a separation.
  • Struggling with a significant life change.
  • Have low self-esteem and negative thought patterns.
  • Facing a major decision and not sure which option to take.

Inside/Out Coaching LLC will pull you out of your rut and introduce you to new perspectives and ways of approaching your life. Together, we will figure out why you feel stagnant, identify what habits are no longer serving you, and then help you adopt a new mindset that will give you the motivation to become the best version of yourself.

Thinking negatively about life will not get you anywhere, so let us guide you in defining what makes you unique and what strengths you possess that can propel you to where you are meant to be.

Our Coaching Formats

Coaching Tailored To Your Needs

Whatever coaching service you need, Inside/Out Coaching LLC has an approach that will work for you. Our coaching formats change from person to person and can be tailored to one’s specific needs because we know that each individual has their own battles and struggles in life. We guide people in becoming the best they can be through one-on-one coaching, group coaching, “Lunch and Learn” sessions, or workshops and speaking events.

One-on-One Coaching

Our one-on-one coaching involves a private conversation between you and our trustworthy coach. Whether you want to improve a skill, overcome a significant life issue, or achieve personal goals, we tailor our advice to your individual needs. We’ll give our attention to you and take the time to know you better and understand what you’re going through so we can help you move forward faster.

The goal of our confidential and honest one-on-one sessions is to make you feel comfortable sharing your personal struggles. This way, we can help you conquer them and point you in the direction of your dreams.

Group Coaching

Our Group Coaching gives you the opportunity to meet and learn from other people going through the same obstacles as you. We provide this coaching format to entrepreneurs and career people wanting to work with a circle of professionals from similar and even different backgrounds.

With our Group Coaching, you can develop your communication and listening skills. It will allow you to build deeper relationships, understand the impact of your behavior on others, and improve your self-awareness through feedback — which will all help you take control of your career trajectory.

Lunch and Learn

“Lunch and Learn” sessions with Inside/Out Coaching are a sociable and fun alternative to the traditional team training approach. Organizations and business leaders may work with us to break down silos and foster teamwork and cooperation in the workplace.

During the session, we will help your employees develop their confidence, improve their interpersonal skills, and recognize their strengths. Our business coaches will motivate them to be their best at their job so they can reach their personal objectives. When team members achieve their individual goals, it becomes easier for you to also achieve the vision you have for your company.


Through workshops and speaking events, Inside/Out Coaching helps entrepreneurs, business leaders, and career individuals meet their expectations in life and live their purpose. Our presentations, be it in person or online, are inspiring and engaging enough to motivate people to bring their best selves in everything they do.

Aside from professionals, our workshops are also aimed at young ages. We can guide under-performing students in gaining confidence, breaking their negative behaviors, and reshaping their mindsets so they can reach their goals to graduate and land the job of their dreams.

Get In Touch

Ready To Talk To A Coach?

If you’re interested in our coaching services for yourself or your business, don’t hesitate to get in touch with us. We will help you overcome any obstacle you face and take you closer to what you truly want to become. Our aim at the end of every coaching session is to make you feel alive, encouraged, and motivated to achieve more. Let’s meet!

Phone: (937) 467-3374

Email: heather.suerdieck@gmail.com

Business Hours:

Mon: 9:00 AM – 3:00 PM

Tue: 9:00 AM – 3:00 PM

Wed: 9:00 AM – 3:00 PM

Thu: 9:00 AM – 3:00 PM

Fri: 9:00 AM – 12:00 PM